Summer Advanced Clinic
Friday:
(Private) 6:50am - 7:50am (Off -ice) (Private Off ice lessons (15/20/30 min each)))
(Group) 8-9am (Skating Skills and basic spin positions)
(Group) 9-10am (Axels/ Sal/ Toe)
(Group) 10-11 (Basic spins positions/ Combos spins)
(Group) 11:15-12:15 (Off -ice) (Training for explosive power)
(Group) 1:30-2:30 ( Flip/ Lutz/ Jump Combos and Difficult spin positions)
(Private) 2:30-3:30 ( Private Lessons) (either 20 or 30 min Lessons depending on demand)
(Group) 3:30-4:30 (Power Class- Jumps/spins/skating skills)
(Private) 4:45-5:45 (Off -ice) (Private Off ice lessons (15/20/30 min each)))
Saturday:
(Private) 8:20-9:20 (Off -ice) (Private Off ice lessons (15/20/30 min each)))
(Group) 9:30-10:30 (Edge Quality)
(Group) 10:30-12 (Difficult jump combos and spins)
(Group) 12:15 -1:15 (Off -ice) (Jump technique)
(Private) 1:30- 2:30 (Off -ice) (Private Off ice lessons (15/20/30 min each))
Friday:


